Here's How Long Your Stair Climbing Workout Should Be to Torch Belly Fat
Intervals are the best choice for belly fat loss. High-intensity stair climbing followed by brief recovery periods increases calorie burn and elevates metabolism after the workout. Steady-state ...
The Assembly NC2d
Voices in the Wilderness
A traditionalist religious order is building a new home in the woods of Western N.C. Not everyone is happy to see them.
Massive quake rocks Myanmar and Thailand. Hundreds feared dead
A powerful earthquake has rocked Myanmar and caused extensive damage across a wide swath of one of the world's poorest ...
Canada15d
The Government of Canada recognizes the national historic significance of the Hôpital-Général de Québec Monastery
The Hôpital-Général de Québec monastery, located at the intersection of the Saint-Roch and Saint-Sauveur neighbourhoods in the city of Québec, is a large convent complex dating back to the 17 th ...
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Namgyal Monastery offers prayers for Dalai Lama's long life, renowned actor Richard Gere joins in
Dharamshala (Himachal Pradesh) [India] March 5 (ANI): Himachal Pradesh's Dharamshala was abuzz with spiritual fervor as over 700 Tibetans, including monks and former monks of the Namgyal Monastery, ...
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Namgyal Monastery offers prayers for Dalai Lama's long life, renowned actor Richard Gere joins in
Himachal Pradesh's Dharamshala was abuzz with spiritual fervor as over 700 Tibetans, including monks and former monks of the Namgyal Monastery, gathered to offer special long life prayers for the ...
The Tribune28d
Namgyal Monastery offers prayers for Dalai Lama's long life, renowned actor Richard Gere joins in
The event, held at the monastery, was also attended by Hollywood actor Richard Gere, who described the experience as 'extraordinary' and 'profound.' The Tribune, now published from Chandigarh ...