The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut microbiome and created an easy-to-use gut health calculator. She says it's ...

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

Saccharomyces cerevisiae, for example, is a commonly used yeast that not only converts sugars into alcohol and carbon dioxide, but can also have beneficial effects on gut health. Fermentation and ...

Green tea, ginger tea, or even a cup of warm turmeric milk can do wonders for your metabolism and gut health. These drinks contain antioxidants and anti-inflammatory compounds that support ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

These bacteria in the gut often have complex relationships with one another, and scientists are working to figure out how each of these species influences our health. The study’s findings ...

The health benefits of a good gut bacteria aren't a secret. These are the top-rated probiotic supplements loved by CNET's experts. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...

it also feeds the trillions of bacteria that live in your gut. Every person is different, but if you want to improve your digestion, lose weight or look after your general health, there are some ...