Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

Multimodal psychological therapies such as yoga and relaxation may ease pain after breast cancer surgery, but more trials are ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

How many of our readers consider Yoga practice a possible means of prevention and treatment for the many non-communicable ...

Needless to say fertility treatments are tiring and tough It can take a toll on physical mental and emotional health Let’s ...

Struggling with chronic pain and stress? Discover how combining chiropractic care with psychotherapy can create a healing ...

In one study, researchers compared stress-reduction programs: one mindfulness-based, in which 42 volunteers learned awareness meditation and yoga practices for eight weeks, the other exercise ...

Don Allen’s left knee has hurt ever since an accident during his Army service in 1981. His right knee has been acting up as ...

Uncover the psychophysiological roots of obesity in India to revolutionize interventions and combat the epidemic effectively.

If you ever wonder whats behind the buzz about Taumino Secrets Revealed and how this innovation is suppose to transform your life, you’re not alone. This ...

Repeated exposure to distressing content on social media platforms is linked to secondary trauma, anxiety, and emotional ...