Teaching mindfulness to children helps them develop emotional resilience, enhance focus, and manage stress effectively.

The COVID-19 pandemic has exacerbated mental health challenges in children, increasing anxiety and loneliness. Experts ...

She had a bad day. And like a lot of teens she did not want to talk much about it. Just a bad day. Maybe it was the other ...

On this day in 2024, Broad Oak Community Primary School received the prestigious ADHD Friendly School Award for its exceptional work with ...

Netflix's "Adolescence" sparks concerns on screen addiction among youth, highlighting health impacts and warning signs for ...

A new course, called Science of Living, will introduce students to different forms of meditation, including yoga, mindfulness, and stretching exercises ...

Kristin Soukup heard about InZone, Harper College’s enrichment and sports camp four years ago, when a breakroom chat turned ...

Mindful Chef, the UK’s highest-rated recipe box, is proud to announce a major milestone: 20 million hot school meals donated through its longstanding charity ...

The movie by DreamWorks Animation follows the adventures of the titular part-canine, part-human cop, who endeavours to thwart the evil plots of Petey the Cat. The feline supervillain has created a ...

Mindfulness isn’t just for adults—kids benefit from it, too! Teaching children simple mindfulness techniques can help them manage anxiety, improve focus, and develop emotional awareness. That’s why ...

Social media, YouTube and streaming services put children at ever increasing risk, so how can parents take the necessary ...