When emotions feel overwhelming, you can feel out of control. But fearing emotions is not the answer. Mindfulness lets you experience your emotions in a new and helpful way.

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Elon Musk, head of the Department of Government Efficiency (DOGE), revealed Thursday night that a simple 10-question survey ...

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It's been a long time coming, but everything I rely on for work is now completely separate from the operating system.

The article discusses the rising popularity of mind-changing methods that aim to alter thought patterns and behaviors quickly ...

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