The latest cycle of iPhone software, iOS 18, is compatible with all iPhones from the iPhone Xs from 2018 onwards. That means ...

Lorazepam is a powerful benzodiazepine used to treat anxiety disorders. While it can be a very effective medication, it ...

Tom Segura is offering the first unhinged glimpse inside his mind through his upcoming Netflix series 'Bad Thoughts'.

That's why integrating mindfulness and relaxation techniques has become a key strategy for optimizing overall well-being.

Frances Finn: "Connection with nature" Frances Finn joins Good Morning Sunday for today's Pause for Thought.

Driving in a car without music, a podcast, or an audiobook sounds downright nightmarish. Half the joy of commuting to work or ...

If you’ve ever found yourself trapped in a relentless cycle of anxious thoughts—playing out worst-case scenarios, ...

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

Mindfulness meditation is the awareness of your thoughts, feelings, and sensations without judging them as either "bad" or "good." It is often combined with breathing exercises (referred to in Hindi ...

The asteroid Bennu is puzzling scientists, with samples from the space rock showing weirder properties than they expected. These include extremely high nitrogen levels and improbably magnetic ...

An AI model can scan your brain with non-invasive equipment and convert your thoughts into typed sentences — with no implants required.