Embarking on a wellness journey that combines massage and yoga can lead to profound improvements in both physical health and mental well-being. ASY-Studio stands as a testament to the power of ...

Massage therapy has been practiced for centuries as a natural way to promote relaxation, relieve pain, and enhance overall ...

Mindfulness practices are more powerful when done in nature, and that includes observing various animals in the wild.

Dartmouth’s AI chatbot Therabot cut depression symptoms by 51% in a trial, showing promise as a scalable mental health tool ...

Implementing faith-sensitive therapy requires thoughtful navigation of several challenges. First is maintaining appropriate ...

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

Community-based CBT for children with autism results in positive changes in mindful parenting and parenting practices, though not parental mental health.

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

The Supreme Court on Monday said it would review a Colorado law that bars mental health professionals from practicing “conversion therapy” for minors, a discredited practice that attempts to ...

Researchers are working to find ways to apply AI to mental health interventions. Advertisement ...