Nowadays, more people are opting for micro-therapy, a shorter therapy form, instead of longer sessions. Here’s why.

Founded in 2021, the provider offers both statewide virtual care as well as in-person therapy options at its three offices in ...

Chatbots should be built with enough resilience to deal with difficult emotional situations, researchers said.

A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

Discover the importance of couples therapy as a proactive measure for relationship maintenance and growth, beyond just crisis ...

Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

Individuals receiving buprenorphine treatment for opioid use disorder and who have residual craving benefit from mindfulness training.

Mental health holds an instrumental value to one’s well-being. That is why, the need for action on mental health issues is indisputable and urgent. Reach out to a seasoned psychiatrist for the right ...

New research has found that OpenAI’s ChatGPT-4 gets anxiety when responding to a user’s trauma and that therapy relaxation ...

If your parents' struggles became your burdens, these signs reveal how it's affecting you—and how to break free.