We’ve all had those moments: you’re in the middle of a conversation, something is said, and before you know it, you’ve ...

Being high on the quality of emotional intelligence seems as if it should benefit your well-being. The latest research ...

A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...

Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.

People who are at peace with themselves often engage in mindfulness practices. This could be as simple as taking a few ...

People who maintain their mental sharpness in their 70s and beyond often embrace periods of solitude in their evening ...

The Dutch government is facing massive budget cuts to its civil service, yet it continues to spend large sums on mindfulness ...

Let’s face it– we all have those days when we feel unsure about ourselves. Maybe you're questioning your abilities or just ...

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

If there’s someone who epitomizes discipline and personifies efficient time management, that would be my graduate school ...