Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...

According to the latest YourVenue report, well-being has overtaken sustainability as the top priority for event organisers ...

In today’s fast-paced, technology-driven world, it’s easy to spend most of our time indoors -whether at work, home, or ...

Today, coastal areas of San Diego will experience pleasant, yet cool temperatures ranging from the low to mid-60s. With partly clear skies, it's an ideal day for a refreshing walk or run along the ...

Teach kids to observe & be mindful while on a hike or walk with this free printable nature walk observations page for kids.

Studies have shown that various forms of walking can reduce anxiety and depression. Researchers have also found that people ...

From hay baths to high-altitude forest bathing, a new wave of spas in the Dolomites are reimagining traditional rejuvenation ...

With its dramatic rock formations, vast desert landscapes and iconic Joshua trees reaching for the sky, the Joshua Tree area ...

Dogs and cats of all ages, breeds and sizes are available through area animal rescues and shelters, as well as opportunities to help homeless animals through foster programs, donations and help with f ...

The Apple AirPods Pro 2 wireless earbuds are the best that the company offers. The Sony WF-1000XM5 earbuds are also top of ...

Things to do with your kids in Greenville, Spartanburg and the Upstate – find plenty to do from babies to teens. Look for ...