In our fast-paced, goal-oriented society, walking is often viewed as a means to an end — a way to reach our 10,000 daily ...

Are these “religious nones” so different from their parents? Are they indeed spiritual but not religious? They are being true ...

Canary Islands locals express frustration over British tourists' poor behavior, calling for respectful and sustainable ...

Starting a daily nature collage is a simple and powerful practice that fosters a deeper connection with the environment and cultivates artistic awareness. This routine encourages mindful observation ...

Regular walks in nature reduce anxiety, uplifts mood, and helps refresh the mind. Practicing mindfulness or deep breathing ...

Celebrate self-love this Valentine’s Day by practicing gratitude, self-care, and mindfulness. Indulge in favourite foods, ...

In a world where change is often driven by relentless speed and untethered ambition, Bhutan stands as a quiet yet compelling reminder that progress can unfold with mindfulness and intention. For a ...

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating experiences.

Dr. Priyantha Nawaratne presented his doctoral thesis, ‘The Mind that Resides in the Forest’ at the University of Kelaniya’s Postgraduate Institute ...

According to Shizu Okusa, the founder of wellness brand Apothékary, one of the most compelling aspects of Japan’s culture is how well-being is woven into the fabric of everyday life. “The Great ...

A place-based educator in California invites his students to spend time in, observe, and document the wild nature around them ...

Mindful Fashion award winner Jacqueline Tsang speaks to Madeleine Crutchley about her career in luxury fashion, eco-conscious learnings from local industry and the inspiration for her commemorating ...