If you are going through an experience where everything seems upside down, try this brief meditation; Let your eyes soften, ...

That’s why it’s important to be more mindful about how we communicate with our grandkids. “It can be hard to change the way ...

If you have ever felt guilty for succeeding while others around you are struggling, it's likely because you were raised to ...

There’s a lesser-known concern when it comes to the hot temperatures. Specifically, those taking medication to support their ...

Yet fear often masquerades as practicality, convincing you that traveling alone is lonely, or worse, unsafe. These are not ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Indian astronaut Shubhanshu Shukla shared many details of his life at the International Space Station during his 18-minute ...

The happiest people among us know that certain phrases can shift the energy in the room, so they choose the ones that bring ...

The former maths teacher, 42, who sparked an international manhunt in 2012 after he went on the run with a teenage pupil, was ...

Michelle Obama is in a place in her life where she gets to integrate her public and private self a little more. She tells ...

Former First Lady Michelle Obama says she's starting a new chapter of her life where she's saying "no" more often. It comes as she reassesses her priorities in life after her mother's death.

As Democrats search to counter Trump it may not be Barack Obama, the party's most popular figure, that they should turn to, but Michelle.