Technology-related mental health research has gained significant focus during recent times while gamification appears as an innovative solution to enhance well-being. The strategy of gamification adds ...
How can surroundings affect the mental health of students and staff? Follow these tips to make sure the university ...
Learn effective stress management and self-care tips for parents while providing emotional support to children with Down ...
Discover the science behind stress-induced gray hair and learn effective tips to preserve your natural color longer through ...
From spiritual practices to nature immersion, discover seven research-backed approaches that help manage depression symptoms ...
Stress is pretty much universal. It’s how we respond to stress that affects our lives. We get to choose how to respond, ...
For her first column, "Therapist's Corner," Israa Nasir analyzes "Severance" and the best mental health takeaways.
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Micro retirements: How temporary mental health leave can help long-term wellbeingAwareness of mental health is shaping how a new generation is engaging with the workplace, and in some cases, is leading to ...
Many students may be starting to feel what some health officials are calling the 'spring semester slump' with upcoming exams, ...
In February, Malaysia’s Minister in the Prime Minister’s Department, Dr. Zaliha Mustafa, came forward with a shocking ...
To ward off the ever-heightened stress in your life, you need to prioritise a few basic yet important things in life, ...
The National Institutes of Health employee said she knew things would be difficult for federal workers after Donald Trump was ...
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