Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of daily exercise — like walking half a mile — can bring those rewards, said Dr ...

Wellbeing has become an important element in our lives, and taking a holistic approach to interior design reinforces all ...

The environment and amount of sunlight in your kitchen will help determine the type of herbs that will grow best. For example ...

What can we learn from population data in Canada, a decriminalisation front runner, about the to the risk of psychosis after ...

A simple 15-minute test could help stroke patients ... This delay increases the risk of irreversible brain cell damage, leading to long-term health complications. This means a patient’s chances ...

READ MORE: Easy diet change at 70 'adds 6 years to life ... While each ingredient in Emily's recipe boasts various unique health benefits, olives, in particular, were recently signed out for ...

He said: "Applying for benefits is not an easy process. People with a mental health problem must go through a lengthy and arduous assessment process, with decisions to not award support often ...

The health and disability-related benefits bill is now £65bn a year and projected to increase to £100bn over the next four years, with research suggesting rising levels of mental ill health are ...

But can these games actually improve your mental health? In essence ... She adds that activities like interior design, looking after plants or animals, farming or gardening, and interacting ...

Journaling can be a powerful tool for improving mental health. It provides a safe space to express thoughts, process emotions, and gain insights into one's life. Using specific prompts ...

Give yourself a beautiful manicure using this simple DIY hack! These DIY nail art designs are so easy to do at home! Learn the secret to getting stunning nails without breaking the bank.

From free and easy to time-intensive labors of love, here are 15 DIY desk projects that will get you excited to get to work. Here’s another classic DIY desk design from Instructables that can be ...