Symptoms of Non-suicidal self-injury (NSSI) include deliberate self-harm actions such as cutting or burning oneself, intended ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

Free Background Image on Unsplash Suffolk is renowned for its charming countryside, rich history, and vibrant culture.

Netflix's "Adolescence" sparks concerns on screen addiction among youth, highlighting health impacts and warning signs for ...

Discover a proven mental exercise that improves cognitive function, boosts memory, and supports social engagement for seniors ...

Mental health is a pressing issue in science, and a new exhibit at the Carnegie Science Center is proving just that.

Contribute to the SG Youth Plan by taking part in the National Youth Council’s quick online surveys and new interactive game ...

Engage in a daily brain exercise designed to help retirees enhance memory, reasoning, and overall cognitive sharpness ...

Image Suffolk has seen a growing trend in how locals are spending their leisure time. Traditionally, many residents would ...

A synthesis of more than 120 research studies on children’s healthcare indicates that the use of play, toys and games “humanises” hospital stays and medical procedures, and significantly reduces their ...

Medically reviewed by Kira Graves, PhD When you're facing mental health challenges, incorporating movement and exercise into ...

Pickleball is a racquet sport that blends elements of tennis, badminton, and ping-pong. It is played on a smaller court with ...