New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

Engage in a daily brain exercise designed to help retirees enhance memory, reasoning, and overall cognitive sharpness ...

An expert has shared one simple and effective exercise that can help improve memory - and it takes just one minute to complete.

“This is a super exciting area. Exercise has so many health benefits, yet we know so little about many of these effects at a molecular level,” said biologist David James of the University of Sydney ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...

We have spoken to some experts who have explained the reasons why regular exercise in conjunction with sufficient sleep helps boost our memory. What happens in the brain during physical activity ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...