Ancient teachings and contemporary scientific studies show that mindfulness and meditation can alleviate pain, reduce stress, ...

Are you looking for powerful mantra examples to help you achieve your goals? Reciting this collection of mantras will shift ...

From details about Taylor Swift's newest album to what makes the rattlesnakes of Catalina different, here's a look back at ...

Artist Lita Albuquerque is having a major comeback moment following a 2018 wildfire that destroyed her home and studio.

St. James Lutheran Church, 93 Kugler Road, invites you to worship with us this Sunday, Sept. 22. There will be two services.

Intermezzo is not a flawless novel. Naomi is not as well fleshed out as the other characters; there a slightly jarring habit ...

When she stepped up to the pulpit of Congregation Kol Ami on July 1, Rabbi Lindy Reznick, “a big-city girl” who spent the ...

On Thursday, video game developer Jason Rohrer unveiled "Project Skydrop," a treasure hunt in New England featuring a solid ...

If you tend to prioritize meditation, journaling, and therapy for your mental ... can counteract these feelings to help us gain a more realistic perspective. In other words, "positive affirmations are ...

Geriatrics doctors found that dementia prevention may be just a few strokes away. Plus, some exercises you can easily ...

To live and cry in L.A. is what I say. But I don’t hate L.A. I love it. Unfortunately, things in my life are going through a ...