Learning the skill of volitional, detached observing is a fundamental tenet of Gestalt psychotherapy, taken directly from Buddhist ... the music, and others. A guided meditation routine can ...

Buddhist monk Bhante Uttama spoke to the Yale community in William Harkness Hall on Sunday about his journey from founder and ...

New York City has no shortage of Tibetan-style Buddhist centers, but Kadampa Meditation Center, nearly 25 years old, is one of the more popular ones. Kadampa’s ground-floor space makes it one of ...

Bhutan, the Himalayan kingdom that brought the world the concept of gross national happiness, is set to build a "mindfulness ...

Mandalas are Buddhist devotional images often deemed a diagram or ... the monks consecrate the site and call forth forces of goodness through chants, meditation, and music. Then, over the course of ...

I fell asleep in mine while listening to music, and there went a chunk of the afternoon ... Housed in a sun-drenched studio ...

The guru-shishya relationship is quite important in Buddhism in terms of transmitting spiritual practices ... parampara only ...

Much like Buddhism, Jainism focuses on the pursuit of spiritual enlightenment. Followers believe this is achieved by living a life free of material desires, and never causing harm to any living ...

It includes a wide selection of ambient music and healing tones to help ... to attain deep serenity and concentration. Unlike ...

In a Buddhist monastery ... traditional Tibetan tea and community potluck on Nov. 10 at Tashi’s Tibetan Meditation Center. “The medicine buddha is an appropriate theme as is the compassion ...

The eight-part mini-series is narrated by the co-founder of the Headspace app and former Buddhist monk ... with the meditation techniques are relaxing. The ambient music also contributes to ...

The practice has roots in Buddhism, Taoism ... elements of mindful walking with walking meditation, and most are audio guidance only without music. Price: $12.99/month after a seven-day free ...