Dr. Chelsea Jackson Roberts, yoga instructor at Peloton and self-confessed "recovering perfectionist", recommends ditching ...

Prioritize sleep for optimal health and well-being with mindfulness techniques advocated by Dr. D.C. Mathangi on World Sleep ...

The Fresh Toast - The weekends are for relaxing and having fun...here is how cannabis helps you enjoy Sunday and be ready for ...

I wanted to learn how to prepare for disaster. It turned out I needed skills, yes — but the first thing was learning how to ...

The Life After Life Club in an Orange County retirement community explores trance channeling, the power of animal ...

In Me But Better, Olga Khazan recounts how, as a last resort for her neuroticism, she spent hundreds of dollars on a "woo-woo ...

That refreshing drink might be silently weakening your bones, accelerating bone loss faster than natural aging. Here’s what ...

Rev. Dr. Jacqui Lewis writes about embracing joy and love in the face of current assaults on democracy and human rights. She ...

Meditation is known to help with anxiety, but for PS contributor Fiona Ward, it changed her sleep completely, too. With ...

The news comes after search and rescue operations for the missing sailor of the MC Solong were called off last night.

According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...