Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Individually, turmeric and magnesium offer health benefits when consumed. An expert shares insights on the effects of taking ...

A friend of mine, who’s also a content creator, religiously stirs magnesium powder into a glass of water before bed — and ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be subtle but severe if ignored. Causes include poor diet, digestive ...

Different electrolyte powders are ideal for different needs, so it's important to choose the right one. (DripDrop, LMNT, Liquid I.V.) ...

A man pleaded guilty to sending two envelopes of suspicious powder to an FBI field office trying to frame a family member, federal officials said. Getty Images/istockphoto Two suspicious envelopes ...

This product is an elderberry powder that includes zinc ... The formula includes magnesium and L-theanine, which may contribute to better sleep and soothing your mind. A 2021 study found some ...

One such way is through the wonders of magnesium. This essential nutrient is of the utmost importance in the body’s proper functioning and is responsible for 325 chemical reactions, including ...