The products are some of the best bang-for-your-buck items on the market, and I’ve been using the brand’s supplements for years, from protein and vitamin D to creatine, magnesium, and more.

Magnesium helps reduce muscle cramps, and many people now take magnesium supplements for stress relief. Research on magnesium absorption through the skin is mixed, but that doesn’t mean it’s ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...

Our hectic schedules and on-the-go lifestyles mean many of us aren’t getting enough magnesium in our diets. It may not be as trendy as other supplements on the market, but this understated ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Despite our best efforts to balance the optimal quantity of ...

In some cases, these foods may not be enough or may not be practical. In those cases, magnesium supplements may be able to fill the gap. If finding the right foods is challenging, inconvenient or ...

Luisa Colón is a writer, editor, and consultant based in New York City. Her work has appeared in The New York ...

If you’re on the hunt for a reliable protein powder and want the tedious testing work done for you, check out our top picks for the best protein powders in 2025. There are three main types of ...

On the other hand, increasing your magnesium intake by taking supplements may help you optimize the quality and quantity of your sleep. Many forms of magnesium supplements are available ...

If sustainability is a factor in your decision-making process, this potassium supplement may be a good choice for you. We chose NOW Magnesium & Potassium Aspartate as the best potassium supplement ...

Optimizing your supplement regimen for maximum effect and wondering when the best time to take magnesium is? Fair question. The element is available in different varieties for different purposes ...

You’ll find collagen supplements, drinks and skincare loaded ... contains L-glycine (which calms the central nervous system), magnesium to regulate melatonin, L-tryptophan and zinc.