Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

On the other hand, increasing your magnesium intake by taking supplements may help you optimize the quality and quantity of your sleep. Many forms of magnesium supplements are available ...

If sustainability is a factor in your decision-making process, this potassium supplement may be a good choice for you. We chose NOW Magnesium & Potassium Aspartate as the best potassium supplement ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Magnesium and melatonin are two supplements people commonly use to improve their sleep quality. Magnesium helps with nerve and muscle function, blood pressure control, blood sugar levels ...

Asthma is a health condition that affects many people. According to the American College of Allergy, Asthma, and Immunology, 26 million people have asthma in the United States. If you’re one of ...

Magnesium and melatonin are supplements commonly used as natural sleep remedies. They may help combat insomnia symptoms (trouble falling or staying asleep), affecting one in three adults. Like all ...

Participants reported a 9 per cent improvement in health-related quality of life when taking the fruit drink supplement. They also reported a 40 per cent reduction in ulcers in the colon.

A massive fire destroyed a magnesium plant overnight in Chicago's south suburbs. The fire started around 11:30 p.m. Wednesday at the Chicago Magnesium Casting Company foundry at 14101 Seeley Ave.

I would spend mornings piling on a powder foundation, then bronzer, next blush, and finish with a super-matte translucent powder. But then came the no-makeup makeup movement and the glazed donut ...