Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and drinks we consume.  You might have once only reached for ...

STICKING to a regular sleep routine can reduce your risk of stroke, cardiac arrest and heart failure. Even if you get a solid ...

Mumbai: After spending eight years in jail, two men accused of murdering model-actor Kritika Chaudhary were acquitted by a sessions court on Saturday .

Lucknow: After four minors died due to alleged food poisoning at Nirvan Rajkiya Bal Grah Visheshikrit, divisional commissioner Roshan Jacob has instru.