You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Menopause can be a challenging phase, but the right supplements can make a significant difference in managing symptoms ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

The amount of magnesium a person can take daily depends on their age and any existing health conditions. The recommended daily intake ranges from 400-420 mg for adult men and 310-320 mg for adult ...

Ageing brings many changes to the body, including a decline in nutrient absorption, changes in metabolism, and increased ...

The Focal Bathys have had a bit of a glow up for 2025, bringing some big upgrades to some of the best headphones on the ...

The 2025 MG 4 EV has got a few changes in dimensions and the overall design MG has taken over the electric vehicle market in China and is now heading towards a global influence with the MG 4 EV.

What’s missing, though, is a sense of character or panache. As such, rivals have the new MG cornered, with some offering better outright value, and other, more expensive options feeling more ...