Celtic Sea Salt provides a wealth of health benefits due to its rich mineral content. This unrefined salt supports hydration, ...

Rosuvastatin has possible interactions with alcohol, some other drugs, and certain supplements. Examples include antacids ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Learn why coconut water is becoming nature's preferred hydration choice, offering remarkable benefits for heart health and ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

Tap water is predominantly used as drinking water in the North American continent but experts suggest a quick quality check.

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Chocolate and wine, beloved for their rich flavours and romantic appeal, are more than just indulgences—they also offer heart ...

Sian Seccombe, an athlete and nutrition expert, took to TikTok to dispel a number of common myths surrounding the benefits of a popular food trend and shared an alternative to boost key minerals in yo ...

For eons, humans have survived on earth without electrolyte powders, and that’s because we obtained electrolytes the natural ...