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These 10 magnesium-rich foods have benefits for sleep, heart health and blood sugar
Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...
Daily Mail29d
No more insomnia! Shoppers swear a magnesium supplement helps them 'sleep like a baby' (and it's on sale)
SHOPPING – Contains affiliated content. Products featured in this Mail Best article are selected by our shopping writers. If you make a purchase using links on this page, DailyMail.com will earn ...