Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

Lauki (bottle gourd) and karela (bitter gourd) juices are popular choices for individuals aiming to lose weight. Both are low ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

If you’re a pickle fan, don’t send the leftover brine down the drain. Experts and research say that pickle juice can have ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

So, in a way, they can be used as a loophole for weight management and low-calorie diets. However, a new study published in ...

Caffeine combined with beetroot juice significantly improves both initial and repeated 1000-meter running performance in ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

If you're looking for great nonalcoholic drinks, then look no further. We've done many weeks of testing to bring you the best ...