Opting for low-calorie yet nutrient-dense snack options can help you stay on track with your health goals. That means you can ...

Remix could buck that trend. It's a low calorie mixer meant to stand up on its own or work as the backdrop in a simple, two-step cocktail. It's not trying to recreate the flavor of alcohol without the ...

The university said it the event went “generally smoothly,” despite students pushing through the security barricades just ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

While they aren’t a quick-fix solution for weight loss, these vibrant juices are packed with nutrients that can complement a healthy diet. With their low-calorie and nutrient-rich ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to ...

Many of us are compelled to change our ways of living as spring blossoms, losing the excess weight we accumulated over the ...

Sugarcane juice and coconut are popular summer drinks. Tap to find out which of the two is more hydrating for summers.

WHEN managing weight, many people focus on calorie counting — ensuring they consume fewer calories than they burn. While ...

Dannon Light & Fit Vanilla Yogurt only has 50 calories (the ultimate low-calorie snack ... high fructose corn syrup, fruit juice, honey, agave, and cane sugar," Crandall says.