Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

The study found that store-bought foods and quick-service restaurants advertised during NFL games, the most watched sporting events in the U.S., were frequently high in sodium, calories ...

“Patients who are able to adhere to a low-sodium diet, not only are their symptoms better if they have heart failure, but their palate sort of adjusts,” Hauptman said. Then, when patients are ...

we need to make low-sodium, potassium-enriched salts affordable and widely available. Working with policymakers and the food industry, alongside clear labelling and subsidies, will encourage their ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you ... and as part of a balanced diet. The twist? That skinny mozzarella ...

Marni Rose McFall is a Newsweek reporter based in London, U.K. Her focus is on U.S. politics, social affairs and popular culture. She has covered fashion, culture, art and music extensively. Marni ...

Anna Skinner is a Newsweek senior reporter based in Indianapolis. Her focus is reporting on the climate, environment and weather but she also reports on other topics for the National News Team ...