7 Low-sodium Indian snacks that are healthy and tasty
Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...
6 Low-Sodium Snacks That Dietitians Love
No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...
Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...
HealthDay on MSN5d
Super Bowl Food Ads Are Loaded With Salt, Study Finds
Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...
Healthy eating tips: You daily diet can have excess salt, here's how to reduce it
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
Why the WHO has recommended switching to a healthier salt alternative
The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...
Planning to cut back on sodium? Try these salt alternatives
Americans consume excessively high sodium levels, leading to health risks. To reduce sodium intake, dietary recommendations ...
studyfinds5d
Can low-carb diets still be nutritious?
New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...
IFLScience on MSN4h
The WHO Has New Advice About Salt
That’s the message from the World Health Organization (WHO), which recently published new guidelines on the use of ...
Medscape7d
Salt Substitutes Cut Risk for Stroke Recurrence, Death
A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...