A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

The patient was a 73-year-old man with progressively disabling right hip pain for 2.5 years. The patient had failed ...

Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...

Supermodel Cindy Crawford shares her workout routine, which includes reformer Pilates, strength training and hiking to manage ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

Discover how mobility exercises improve movement, prevent injuries, and enhance physical resilience for a stronger, pain-free ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...

But if you've recently found yourself moving from side to side and back again, it's a sign your mattress no longer suits your ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

“Over the last four years, endometriosis has cost me and my family about £400,000 in direct and indirect cost,” Jen said.