Love Is Blind alum Chelsea Blackwell shared her weight loss transformation after beginning the use of an injectable ...

Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Remi Bader recently opened up about her weight loss surgery and described her recovery as “the worst thing of [her] life.” “I ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Sen. Jim Banks (R-Ind.) wants the Food and Drug Administration to look into foreign-made active pharmaceutical ingredients he ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Gautami Kapoor says her husband Ram Kapoor has 'gone through a lot mentally, emotionally, physically' during his weight loss ...

There’s a general range of calories you might burn while walking 10,000 steps. Trainers explain how to increase calories ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

One of the lasting memories from my teenage years is what I now recognize as an obsession with weight control. Thin was in, ...

Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...