NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...

The Rhode founder included a photo of Justin sleeping in a carousel shared to Instagram Tuesday. “🧀😁,” Hailey captioned the post, which showed the “Peaches” hitmaker with his eyes ...

“Scientists noticed that this only happened during sleep, but it was unknown what ... “What we found was that norepinephrine worked a little bit like a conductor of an orchestra and makes ...

But the debate over whether it’s a good or bad idea to sleep with socks on is surprisingly divisive. One camp argues that wearing those socks under the covers could actually have a surprisingly ...

Many critics have questioned whether the stunt, which saw men wearing nothing but boxers and balaclavas lining up to take it in turns to sleep with the star, is even physically possible.

Apple has built at least five different sleep-friendly features into your iPhone – but the little-known "modes" are easy to miss. First up is Background Sounds, which is buried deep inside your ...

Sometimes it’s the little things that make all the difference. Total darkness is recommended for bedtime. Check out our picks for the best sleep masks (our top pick costs less than $25).

Adventurer Phoebe Smith tried the best sleeping bags to find the most affordable ... the size of a water bottle – meaning it takes up little room in your rucksack. A waterproof treatment ...

People with obstructive sleep apnea (OSA) typically have low oxygen levels when they sleep because of gaps in their breathing. Blood oxygen during sleep is considered low if levels are below 95%.