Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it ...

Not to be underestimated, these small but mighty plant-based morsels are packed with nutrients and performance-boosting ...

The company has created stable, versatile cow-free whey proteins with complete amino acid profiles, designed for 'demanding' ...

The appeal of dried eggs would skyrocket. Not only were they shelf-stable, but they took up just 20% of the shipping space of ...

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

With so many good-for-you ingredients that happen to be super tasty, these plant-based overnight oats may become your go-to ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...