The struggle with weight loss is relentless, fuelled by societal pressures, family expectations, and diet fads. From ...

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Originating as an off-season workout for cross-country skiers, Nordic walking has gained popularity among people wanting to ...

Bollywood’s favorite, Alia Bhatt, turns 32, and she’s proving that fitness after motherhood doesn’t have to be extreme! Instead of rushing into weight loss, she focused on yoga, mindful eating, and ...

As the age-old phrase goes, “Abs are made in the kitchen ... While usually tasteless, this formula has a pleasant raspberry lemon flavor that dissolves beautifully in water.

Say goodbye to dry, dark lips! These natural remedies will help you achieve soft, pink lips at home—no chemicals needed.

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Don Lemon is letting loose in the New York City subways. The former CNN anchor posted an unexpected TikTok on Thursday, Feb. 27 that captured him going up to unsuspecting subway riders to show the ...

Here's what it's really like following Alexis Ren's abs workout every day for three weeks.