Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

Without formal training of practitioners and regulation by regulatory agencies, traditional bone-setting practice in Nigeria ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

EXCLUSIVE: Zoë Handscomb-Edwards was in a yoga class with a friend when she spotted the lump on the back of her right thigh ...

Jamal Musiala has been Bayern’s golden boy for a while now, dazzling fans with his footwork and fearless play. But during a ...

In air, your body is in survival mode. It’s busy keeping blood flowing to your limbs, battling dehydration, and fending off ...

The side effects of high blood pressure meds you shouldn't ignore with seven warning signs that mean your medication needs ...

I was just trying to pack out my buddy's moose hide when the bear came barreling at me through the brush, and attacked me ...

Ditch sit-ups and build real core strength with this 10-minute plan. Tone your abs and pelvic floor using breath-focused, low ...

Lower your hips then lift your head, chest and shoulders and one leg (or both legs if you want to make the exercise more ...

Bhagyashree also revealed that doing crunches in the gym can have an added worry of straining the back and hurting the ...