Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

Have you faced indigestion after eating? Sleeping on your left could help. Here are other reasons why this habit will be ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat the pain and make it manageable.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Car accidents can be life-changing, even if they seem minor at first. The sudden impact can cause injuries that might not be ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Fogel was arrested in 2021 while returning to Russia with his wife, Jane, and charged with smuggling marijuana he’d been ...

Augmented reality-assisted spine surgery restored Diana Little-Day’s ability to stand and live pain-free after five years of debilitating scoliosis-related pain and failed procedures.