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New research to be presented at the European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) shows that patients ...
The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...
It is a method that has become increasingly popular in recent years, with a number of health experts praising the diet's ...
New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows that patients using GLP-1 or combined GLP-1 / GIP receptor agonist therapy for ...
A research published in the Journal Obesity claims that morning workouts are more effective for fast weight loss. Read on to ...
The secret lies in a very select timeframe after a workout, however unlike men, women have a very specific set of rules.