A large cohort study finds a U-shaped association between caffeine intake and chronic constipation risk; intakes < 204 mg/d ...

We’ve all heard that fibre is a superstar for boosting metabolism, shedding weight, or keeping our gut happy. But what ...

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Garlic offers numerous health benefits, from boosting immunity to improving cholesterol levels and potentially enhancing ...

New supplements come out all the time, with new ways to digest and store. Here’s a sample of what’s new on the Canadian store ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Struggling with constipation? Simple changes in your diet can make a big difference. This guide covers 10 natural and ...