A large cohort study finds a U-shaped association between caffeine intake and chronic constipation risk; intakes < 204 mg/d ...

We’ve all heard that fibre is a superstar for boosting metabolism, shedding weight, or keeping our gut happy. But what ...

Plus, what to know about brain-eating amoebas and hot weather. You’re reading our weekly Well+Being newsletter. Sign up here ...

The wellness industry is making trillions selling us the promise of a longer life – but can it save a 52-year-old smoker, drinker and Monster Munch fan?

New supplements come out all the time, with new ways to digest and store. Here’s a sample of what’s new on the Canadian store ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Struggling with constipation? Simple changes in your diet can make a big difference. This guide covers 10 natural and ...