Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

Early birds are shown to have better mental health compared to night owls, who are more prone to depression and worry. Night ...

Staying up late might not just mess with your schedule, it could also put you at a higher risk for depression. A new study ...

The rail unions who caused havoc for Sydney’s train network for months on end last year sent the city’s night-time economy to ...

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of ...

Tracy Bell of Banner Elk says she frequently plays Wheel of Bonuses late into the night due to an inability sleep, lottery ...

A new study finds that staying up late, known as having an “evening chronotype,” is associated with a higher risk of ...

Young people are increasingly trading their health for late-night work and entertainment and ending up with consequences like ...

Discover why consistent sleep patterns matter more than total hours for better energy, mood, and overall health.

Surprising Result Comes After Research On Study Of Late Night Sleep Disrupted Wake Cycle Regularly going to bed and waking up ...

Accoring to latest reports, Hollywood actor Bradley Cooper's next is reportedly causing a lot of disturbance late at night, ...