Want to start harvesting fresh vegetables weeks before your neighbors? These essential spring vegetables will jumpstart your growing season ...

Kohlrabi is a cruciferous vegetable in the family ‘Brassica’ which includes, kale, broccoli, cabbage, collard, Brussels ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a health writer ...

So, you're looking for low-carb breakfast ideas? You've come to the right place. As you can see, a following low-carb diet can still give you plenty of freedom to create delicious meals ...

Share on Pinterest New research finds a link between bacteria, fiber, and carbs in one’s diet and colorectal cancer risk. Charles Gullung/Getty Images Colorectal cancer rates have been rising in ...

But when Plvap was knocked out, this switchover stalled and the liver carried on without change, using up carbs. Essentially, this means that metabolism remains high and the liver uses up the fuel ...

Understanding these science-based transformations reveals why carb restriction produces such noticeable effects and explains the full spectrum of responses many people experience. The body’s ...

It might be trendy to cut carbs out of your diet, but doing so could carry significant implications for your health. New research from University of Toronto scientists suggests that a diet low in ...

But it’s a good opportunity to pause the carb mania for a moment and take a closer look at the evidence and assumptions underlying the “more is better” view. What’s more interesting here ...

If you’ve ever done a marathon, you’re probably familiar with the idea of ‘carb loading’ – that is, shovelling pasta or potatoes at a terrifying volume in the 24 hours prior to your race.

They found that a unique strain of E. coli bacteria, when paired with a diet low in carbs and soluble fiber, drives the growth of polyps in the colon, which can be a precursor to cancer.