Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing serious health issues like hypercalcemia and kidney damage. The recommended ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to consult a healthcare provider before starting supplementation and to ...

We all know our bodies need vitamin D in good measure. But do you know if you are getting enough of it. Here is a complete guide to obtaining the essential nutrient Vitamin D isn't just a nutrient - ...

And if there’s one supplement whose possible benefits I’ve been on the fence about in recent years, it’s vitamin D. This graph shows handgrip strength as a function of 25(OH)D levels ...

During the winter months, in the UK, there isn’t enough sunlight for most of us to make the vitamin D we need. This could have a much bigger impact on our health than we previously thought.

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

And while we love the snuggly feels this time of year offers, not getting enough sun puts us at risk of having low vitamin D levels. Vitamin D is a fat-soluble vitamin that your body uses to ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

Instead, do your best to stock up on high vitamin foods known to pack a nutritious punch. If you suspect your diet may be missing crucial nutrients, talk with a doctor or dietitian. They may ...

Ritual ran a clinical trial that showed this multivitamin effectively increased participants’ vitamin D and folate levels and had a positive influence on the fatty acid levels in their red blood ...

Now a study at University College Cork is asking volunteers to give this ... as UCC explores the benefits of bread enriched with vitamin D. It's an opportunity to enjoy specially baked healthy ...