"I was more nervous than he was, just knowing what was happening and that I can't have any control over it," said Liam, an 18 ...

In the hustle and bustle of daily life, anxiety can become an unwelcome companion. Fortunately, yoga offers powerful tools to ...

Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

For the fifth straight game, sophomore standout Desirae Spearman hit a home run. Saturday’s blast came with a greater reward, ...

After Van Aert faced some criticism for opting to skip the Italian Classics Strade Bianche and Milan-San Remo, two races he ...

When life veers off course, staying calm and recalibrating can reset your path. Learn how micro-moments of self-regulation ...

Once again, Mexico’s president Claudia Sheinbaum has adopted a wait-and-see strategy. When US President Donald Trump ...

The Elite Eight is here, and Duke men’s basketball takes on No. 2 seed Alabama with a spot in the Final Four on the line. The ...

That's when I seek restorative, calm bliss from an unlikely source: YouTube. The age of being extremely online has produced many unusual meditative practices. Many of us apparently enjoy singing bowl ...

Recent weeks have seen financial markets shaken and stirred by swirling news headlines, tariff whiplash, and rising economic uncertainty. The recent market decline helped quell the “irrational ...

Anger is usually looked down upon, even pathologized, but we're living in a moment where getting angry is necessary.

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...