A DIY drink blending oats, water, cinnamon, and lime juice has amassed a cult-like following on social media. But does it ...
Here are a few easy and delicious ways to add nutrient-rich basil seeds to your diet for better health and flavour.
Non-alcoholic beer (or NA beer) has come a long way. It now looks, smells, and tastes pretty close to the real thing. And if ...
How accurate is the health and wellness information users are getting on social media sites? How are mis- and disinformation ...
Fruits are often considered as superfoods that help boost immunity, metabolism, and overall health. They are rich in ...
If you're looking for permission to enjoy more comfort carbs, we have deliciously good news. Choosing the right type of ...
Ridge gourd contains small amounts of vitamin A and beta-carotene, which support good vision. These compounds help prevent ...
This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...
Spiritual leader Sadhguru recommends following the 30 per cent diet challenge, which involves eating lots of seasonal fruits, ...
Just like Monica Geller, Courteney Cox enjoys flexing her chef skills. Here are a few of the actress's favorite meals and ...