In addition to its other alternative wellness offerings, Serenity Roots offers reiki as a popular option. Julie Cain, a reiki ...

Columnist Ginnie Graham describes how the Humble Warrior Collective reaches about 800 people monthly through customized yoga ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Linda Rowe, owner of lindayurveda, is celebrating her 25th year in business in Aroostook County. Over 600 people have ...

Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

9:30 a.m.–10:30 a.m. This event repeats every week on Wednesday between 3/5/2025 and 5/14/2025. Please note: This event has already taken place. Please use the Search options on the right to find ...

Jane Alexander is an Emmy and Tony winner ... Her time at the NEA involved a battle with then Speaker of the House Newt Gingrich over the agency’s existence, but still, today’s polarized ...

A portrait, believed to be the only painting of Lady Jane Grey from her lifetime, will be displayed alongside six new historic pictures from Friday. New research from English Heritage and the ...

(From left) Phebe Jenkins and Jane Ellington, owners and instructors at The Shed (Photo by Nancy Brown) After almost five years of teaching yoga and Pilates classes in her backyard, founder of The ...