Osteoporosis, a progressive bone disease, weakens bones, making them prone to fractures, particularly in older adults and ...

Vibration plates are a trendy fitness gadget that many claim can improve balance, strength, blood flow and more. What do ...

Spot the everyday behaviors that reveal poor judgment and learn how to tactfully guide someone toward better decision-making.

New research into smartwatches and wearable health tech appears to indicate that wearing a smartwatch can have a ...

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...

Looking to add a challenge to your routine? Explore 15 Pilates ball exercises designed to boost calorie burn and sculpt your ...

After seven years in the making, the North Side YMCA will soon be replaced with a new facility thanks to a new agreement with Loves Travel Stops.

A military aircraft dropped a target and a cable onto two homes in Cornwall and caused major damage following an equipment ...

No, my resistance stemmed from something else entirely: the fear of being seen to jump on a bandwagon. There is a rather ...

It's that time of year when some fanbases are already looking to next season. With that in mind, Ryan Dixon ranks the ...

Originally bred for dog fighting and bull-baiting in England in the mid-1800s, the Staffordshire Bull Terrier has since ...

There are plenty of earbuds and headphones on sale during Amazon's Spring Sale event, but these are the four you should pay attention to.