Is an 8-hour eating window a recipe for heart disease?
Intermittent fasting with an 8-hour eating window can aid weight management, enhance metabolic health, and regulate blood ...
Nottinghamshire Live8h
Couple married for 40 years lose 117lbs together with one lifestyle change
The couple found a high tech solution to help lose weight gained after their sedentary lifestyle saw husband Mark sitting at ...
Couple who have been married for 40 years reveal how they lost 117lbs together
A couple who have been together for four decades made one simple change in their daily routine and they started to see a ...
The Mirror8d
Married couple lose 117lbs with one simple 'lifestyle change'
Intermittent fasting is when your day cycles around periods of eating ... “I really enjoy this app for its recipes, exercises ...
Mum 'mortified' after doctor labels her 'morbidly obese' sheds 2.8 stone with 'life-changing' app
Mum of two Jennifer was 'mortified' after finding out she was morbidly obese after a doctor's appointment, but then she lost ...
The Mail in South Cumbria18d
Michael Mosley’s son shares secret behind losing weight
Dr Jack Mosley researched GLP-1 drug brands including Ozempic with his father and has written the book Food Noise.
HeraldNet25d
Ice Water Hack Recipe: How to Make This Easy Metabolism-Boosting Drink
If you’re ready to experience the easiest, most effective version of this method, skip the recipe and try AquaSculpt ... Weight Loss Results? Intermittent fasting (IF) involves eating within ...
Can't think of new healthy recipes every day? Woman who shed 20 kg shares 5 meals she ate on repeat to lose weight
Eating healthy doesn’t mean you need a new meal every day. You can stick to a cycle of nutritious foods. A woman who lost 20 kg shares what she ate on repeat.
London Evening Standard19d
Michael Mosley’s son writes book on weight-loss drugs continuing father’s work
The late TV doctor’s wife Dr Clare Bailey Mosley is also bringing out a cookbook titled Eating Together: A Recipe For Parenting ... a form of intermittent fasting, through his book The Fast ...