A group of German and Chinese researchers discovered the phenomenon was most effective among those had stuck to the diet for ...

Well, looks like you can add a new benefit to the list. Intermittent fasting may ... a type of intermittent fasting focused ...

MANILA, Philippines — When the thought of young-looking seasoned actresses comes to mind, Angel Aquino undoubtedly is on top of the list ... She is doing Intermittent Fasting, and she has ...

Discover how to regain energy and prevent muscle loss after Ramadan in the UAE. Health experts share tips on transitioning back to regular eating and sleeping habits while maintaining the benefits.

Hooked to your phone and unable to handle stress? We experiment with some of this year’s most popular wellness trends, and ...

This holy month holds deep significance for Muslims worldwide, who observe daily fasts from dawn to sunset, refraining from food ... initial fatigue. Intermittent fasting (similar to Ramadan ...

Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s ...

A dietitian has shared her tips for people not seeing results in their weight loss journey despite their best efforts, as there could be other factors at play preventing you from making progress ...

we are more likely to hear about intermittent fasting as a diet solution than to do with Lent. In the past in Ireland, Lent loomed larger than it does today over most peoples' lives. A period of ...

Natal Active is arguably the best maternity activewear on the market – it easily adapts to women’s changing shapes and ...