It dips at night before bedtime and dips in the early afternoon, causing us to feel tired between noon to 2 p.m., he adds. The best time to nap is during this early afternoon slump from noon to 2 ...

Getting enough sleep is easier said than done — that's where napping comes in handy. Whether you're looking to catch up on rest after a sleepless night or relax in the afternoon, napping is an ...

All of the best quotes about hope... to help you feel more hopeful... and maybe fill the world with a bit more hopefulness ...

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Because of this, atorvastatin is known as a long-acting statin. Since cholesterol production in the body peaks at night, taking a shorter-acting statin at bedtime will target the time when cholesterol ...