Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Discover key findings from Everyday Health's weight loss survey, which reveals that weight loss medications and apps, along with consistent exercise and diet changes, are the most effective ...

A new survey finds 77% of Americans now care more about feeling good inside than looking good. Gut health and mindful habits are reshaping wellness in 2025 ...

The idea of making the U.S. more like Europe is anathema to many in the Trump administration. But that’s what the Make ...

Soups for weight loss include miso soup, broth-based soups, and vegetable soups. Learn more.

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

These groups promote body positivity and overall health education while also helping to challenge body size discrimination and diet culture.

Volume 17, Issue 6, on May 30, 2025, titled "Impact of waist-to-hip and waist-to-height ratios on physical performance: ...